A fresh, feel-good parfait layered with juicy strawberries, creamy vanilla Greek yogurt, crunchy granola, and chia seeds for a light yet satisfying bite.

Creamy vanilla nonfat Greek yogurt layered with antioxidant-rich wild blueberries, topped with crunchy honey oat protein granola and a sprinkle of chia seeds for added fiber and healthy fats. Finished with a touch of sweetness, this parfait is packed with protein and makes the perfect satisfying breakfast, snack, or post-workout treat.

A fresh, protein-packed parfait featuring house-made peach compote, vanilla Greek yogurt, and high-protein granola for sustained energy.

Creamy vanilla Greek yogurt layered with sweet, juicy mango and crunchy honey-oat protein granola.

A rich, comfort-forward plate featuring tender steak bites served with protein pasta tossed in a house-made roasted garlic cheese sauce and finished with melted cheddar jack. 660cal 21f 62c 61p

Ground beef over jasmine rice with dill, garlic, tomatoes, pickles, and green onion, topped with cheese and our house burger sauce for a classic burger flavor in a bowl.

A high protein, flavor packed meal featuring shredded chicken, Spanish rice, refried beans, cheddar jack cheese, crispy jalapeño, cilantro, and house made chipotle sauce wrapped in a flour tortilla. Paired with grapes for a balanced grab n go meal.

A hearty, protein-forward classic featuring house-made protein spaghetti, savory ground beef, parmesan, and parsley for balanced fuel.

A buttery croissant slider filled with tender turkey, creamy cream cheese, tart cranberries, crunchy walnuts, served with a side of sweet, juicy grapes

An energizing, protein-packed classic featuring tender chicken and protein pasta tossed in creamy alfredo sauce, finished with parmesan and fresh parsley.

A bright, coastal-inspired pasta featuring shrimp and protein pasta tossed in a house-made lemon garlic sauce, finished with parmesan for a smooth, savory finish.

A satisfying twist on a classic burger bowl featuring seasoned ground beef over roasted sweet potatoes, topped with tomato, onion, dill pickles, cheddar jack, crisp lettuce, and our house-made burger sauce. GLUTEN FREE

Low carb - high protein! Our chicken stir fry is PACKED with flavor and will fuel you through your busy days. GLUTEN FREE

Lean grilled chicken paired with crispy bacon, fresh lettuce, ripe tomatoes, cheddar cheese, and a light ranch dressing, wrapped in a soft tortilla for a satisfying, protein-packed meal. 650cal 22f 64c 51p

An energizing, protein-packed wrap made with BBQ chicken, romaine lettuce, and cheddar jack cheese in a low-carb tortilla, finished with crunchy tortilla strips and ranch, served with grapes.

Lean grilled buffalo chicken paired with spring mix, shredded carrot and cucumber - wrapped in a soft tortilla for a satisfying, protein-packed meal.

Grilled chicken layered with crisp spring mix, corn, bell peppers, Israeli couscous, purple cabbage, sweet raisins, toasted walnuts, and parmesan, served with a house-made sweet basil dressing.

Tender grilled chicken, crisp garden vegetables, mixed greens, shredded cheese, and house ranch.

A soft, protein-packed donut finished with a sweet maple glaze.

A fluffy protein-packed donut blended with rich cookies-and-cream flavor, topped with crushed chocolate cookie pieces for the perfect crunchy-creamy finish.

A fluffy baked protein donut with rich cookie-dough flavor and just the right amount of sweetness for a balanced, better-for-you snack.

A soft, high-protein baked donut infused with real strawberry flavor and topped with a light, naturally sweet strawberry glaze for a fresh, fruity boost.

A soft, baked protein donut infused with rich peanut butter flavor, delivering a perfect balance of sweetness and protein for a satisfying, better-for-you treat.

A soft, high-protein baked donut flavored with creamy vanilla and naturally sweet ube.

A soft, baked gluten-free protein donut infused with sweet strawberry flavor, offering a light, fluffy texture and balanced macros for a delicious, feel-good treat.

Soft, gluten-free vanilla protein donuts topped with colorful sprinkles for a light, sweet, better-for-you treat. Perfect for a high-protein snack with classic donut flavor.

An energizing, protein-packed donut with a soft, gluten-free base and a sweet maple glaze and chocolate drizzle—perfect for a balanced treat.

A soft, baked chocolate protein donut made gluten-free, rich in cocoa flavor and perfectly balanced for a satisfying, better-for-you sweet treat.